Paper Details

Name: Sahib Singh
Country: India

Year: 2026
Volume: Volume-13, Issue-1 (January-June)
Page Number: 378-384
DOI: https://doi.org/10.5281/zenodo.20567255

The rapid expansion of the Internet of Things (IoT) has transformed human interaction,
communication patterns, and daily life. IoT connects billions of devices—including
smartphones, wearables, smart home systems, and social platforms—creating a
hyperconnected environment that reshapes social relationships. While IoT enhances
convenience, efficiency, and accessibility, excessive gadget use has contributed to
emotional distance, communication breakdown, and relational conflicts among
individuals, families, and communities. This research paper explores the intersection
between IoT proliferation and the increasing strain on interpersonal relationships due to
excessive digital engagement. Drawing upon interdisciplinary studies in psychology,
communication, sociology, and information systems, the paper examines theoretical
foundations, behavioral patterns, psychological consequences, family dynamics, romantic relationships, workplace interactions, and long-term societal implications. The study concludes by proposing balanced digital usage frameworks and policy recommendations to mitigate relational damage while preserving the benefits of technological advancement.